Jan
03
How to Replicate the Whoop Band with an Apple Watch
i.e. track your Recovery & Exertion with your watch
6 min read
Rod Christiansen
Known as a ‘techy’ by friends and family.
Running Focused Systems: software integrations and automations for business processes and metrics dashboards.
Writing all about it (and more) in the blog.
Jan
01
The Eisenhower Matrix method for focus and prioritization
The Eisenhower Matrix is a task management tool that helps you organize and prioritize tasks by urgency and importance.
In
2 min read
Dec
30
Areas of Focus
The conventional way is to separate our ‘Personal’ vs. ‘Professional’ responsibilities first and cascade all related areas from there. I
2 min read