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Latest
Jan
03
How to Replicate the Whoop Band with an Apple Watch
i.e. track your Recovery & Exertion with your watch
6 min read
Jan
01
The Eisenhower Matrix method for focus and prioritization
The Eisenhower Matrix is a task management tool that helps you organize and prioritize tasks by urgency and importance.
In
2 min read
Dec
30
Areas of Focus
The conventional way is to separate our ‘Personal’ vs. ‘Professional’ responsibilities first and cascade all related areas from there. I